Monday, February 6, 2012

Holy Yoga

Today i took a class called Holy Yoga & I loved it!!! Its soo relaxing and spiritial...
I walk into a room that the lights are off and the candles are lit and soft christian music is playing...just a calming place...and we did our yoga and bible scrips were read and christian music was played...Can't wait to go again on Wed!!!
Here is a little more info on it

What is Holy Yoga?

Holy Yoga is a form of worship that is meant to strengthen people's relationship with Jesus Christ. The only intention is to produce a Christ honoring encounter to both believers and non-believers alike. The goal is to combine God's Word and worship with physical and mental health. Yoga involves deep breathing, and when breathing and movement are combined, along with committing oneself to Christ, the result is appearing in the abundance of His brilliance.